Dry Fruit Hub Sunflower Seeds
Dry Fruit Hub Sunflower Seeds

Dry Fruit Hub Sunflower Seeds
Dry Fruit Hub
A P55720
30039013
gms
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  • Description
Total ratings - 2709
FlavourNutty, Whole natural
BrandDRY FRUIT HUB
Allergen InformationPreservative-Free
Item Weight400 Grams
Item FormSeed

About this item

  • Protein: Sunflower kernels are a decent source of plant-based protein, making them a suitable addition to vegetarian and vegan diets.
  • Vitamins and Minerals: They contain important vitamins such as vitamin E, which acts as an antioxidant and supports skin health, as well as minerals like magnesium, selenium, and zinc.
  • Dietary Fiber: Sunflower seeds contain dietary fiber, promoting digestive health and aiding in regular bowel movements.
  • Antioxidants: Sunflower kernels are rich in antioxidants like vitamin E and selenium, which help protect cells from oxidative damage.
  • Snack: Eat them as a tasty and nutritious snack straight out of the bag.
  • Salad Topping: Sprinkle sunflower kernels on salads to add a crunchy texture and nutty flavor.
  • Trail Mix: Combine sunflower kernels with other nuts, seeds, and dried fruits to create a delicious trail mix.
  • Smoothies: Blend sunflower kernels into your smoothies for an extra boost of protein and nutrients.
  • Cooking: Add them to savory dishes, such as stir-fries or rice pilafs, to enhance the flavor and texture.
  • Keep in mind that while sunflower kernels are a healthy and nutritious snack, they are also calorie-dense. So, if you're watching your calorie intake, it's best to enjoy them in moderation. Additionally, some people may be allergic to sunflower seeds, so it's essential to be mindful of any potential allergies or sensitivities