Hemp hearts are an absolute winner for their most bioavailable protein per serving. They are geared for heart-health as they can keep cholesterol and blood sugar at healthy levels. Being high in vitamin E, A, dietary fibre and other gut healing compounds, they boost digestive health and thus keep inflammatory and autoimmune conditions at bay. They act as an appetite suppressant while making one feel full for longer and thus aids in weight maintenance.
Shelled Hemp Seeds are all about:
Flawless skin, long hair and strong nails
Anti-oxidant rich and cardio-protective omega 3 fatty acids and GLA
Easily digestible complete plant-based protein
Soluble and insoluble fibre for boosting gut health
Anti stressors, vitamins and cholesterol-fighting phytosterols
Alkalizing minerals like iron, magnesium, manganese, potassium, calcium, phosphorus and zinc
