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  • Description
  • Weight management: A Spoon of honey taken with warm water in the morning is traditionally known to be useful in weight management.
  • Sugar substitute:Honey is a healthier substitute to sugar when looking to reduce weight as it has lesser calories than sugar and contains vitamins, minerals and antioxidants which are good for health.
  • Source of energy:Honey is known to be a good source of energy as it’s natural sugar and carbohydrates are easily digested by the body.
  • Aids Digestion:Honey when used in your diet is known to aid in digestion.
  • Cough and cold:Honey is known to help in cough and throat irritation.
  • Beautiful Skin:Honey is known to be useful for the skin because of its moisturizing and nourishing properties.